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sallyallanqho

Nov 22, 20232 min read

Common Weight Loss Myths Debunked

Losing weight can be a challenging journey, and with so much information available, it's important to separate fact from fiction....

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sallyallanqho

Nov 22, 20232 min read

Understanding the Plateau Effect on Semaglutide

Semaglutide is a medication commonly used to treat type 2 diabetes. It belongs to a class of drugs called glucagon-like peptide-1...

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sallyallanqho

Nov 22, 20232 min read

The Plateau Effect: Overcoming Stability for Personal Growth

We've all experienced the frustration of hitting a plateau in life. Whether it's a fitness routine, a career path, or a personal skill,...

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